1 Mile – 06:20 (Club Time Trial 02/06/2015)

5k – 22:05

10k – 44:15 (Strathcarron 10k) 27/09/2015)

Half Marathon – 1:35:55 (Alloa Half Marathon 19/03/2017)

Marathon – 3:41:34 (Highland Perthshire Marathon 05/09/2015)

33 miles – 4:39:19 (D33 12/03/2016)

43 miles – 7:47:10 (Devil O’the Highlands Footrace 06/08/2016)

53 miles – 10:36:32 (Hoka Highland Fling 30/04/2016)

55 miles – 10:34:04 (Cateran 55 13/05/2017)

72 miles – 13:18:55 (Great Glen Ultra 08/07/2017)

95 miles – 22:46:31 (West Highland Way Race 18/06/2016)