Spring? Summer? Where are you?!

Busy, busy, busy. Work is really kicking me up the backside as I try to get yet another block of swimming lessons sorted in a very short period of time. However, after today we trudge on through the last 8 weeks of yet another block….. and then it’ll be the summer holidays?? Nah, that can’t be right. The trees aren’t even green yet! What’s going on this year?

Yet again, time is flying by and I was shocked to look at my calendar in work and see that April had whizzed past and we were into the second week of May already. I seem to have blinked and lost 3 whole weeks, yet in that time I have been unbelievably busy with work, running, family and everything else in between. Life really does seem to be in constant fast forward just now and this year has been the fastest so far. I think one of the main reasons I want time to slow down is because I’m heading for the big 3-0 this summer, but the less said about that the better thank you very much!

One of my big accomplishments in the past week, and something that can now be ticked off my to do list, was finally joining a running club. Something that I have wanted to do for many years but has always been put on the back burner with various excuses of working late, being knackered and mainly just being overly shy. But I did it! I went along on a lovely, if a bit windy, Tuesday night for my first session with The Wee County Harriers. Which just happened to be hill reps – oh joy! But I felt great and the people who I had been in contact with through facebook and email made me feel so welcome there. I really look forward to attending training after a hard day of working with screaming kids and to run off all the stresses of the day, and I can’t wait to go to my first race with them as part of a team. It’s the little things!

Speaking of running off the stresses of a hard day, it’s amazing how running can make you feel. It’s a release and an escape from all things that wind you up, get on your nerves or just make you want to scream. A long run with a beautiful backdrop can make you smile and forget anything that made you want to headbutt a brick wall. Last month marked the anniversary of a year of running ‘properly’ for me and as I look back I feel really proud of what I have achieved. Not only have I brought my 10k time down by near enough 10 minutes but I can now easily bash out a half marathon in a pretty respectable time and I have my sights set on bigger and better things. This time last year if you had asked me if I ever fancied running a marathon I would have laughed and said no chance. I had sworn off half marathons after my first attempt at Alloa in 2011 which killed my knees and made me ache all over and now a couple of years down the line I am happily considering running a marathon and then who knows what after that! A year of commitment and hard training for something I love and am really passionate about is paying off and after every run I feel stronger, and more determined to smash PB’s and set new goals for myself. This time a year ago I was happily entering races, just for the fun of entering them. I wasn’t expecting to beat anyone and was happily plodding along near the back of the pack. I can now happily place myself in the middle of a group of runners and know that I won’t be overtaken by near enough everyone within the first 10 minutes of a race. I don’t ever see myself being an amazing runner as I’m just not built that way, but for now I will do what I can to run to the best of my ability.

Saturday long run in the Scottish wilderness. Yes please!!
Saturday long run in the Scottish wilderness. Yes please!!

Speaking of runs that help you relax and release, I came across the most amazing trail run on Saturday. I went back up to Callander, where we ran the X 10K last month and set off from the woods along a single track road. The road was lovely and quiet and took me right along the shores of Loch Venachar. With very little traffic, I happily plodded along the side of the road one with ear phone in, hoping that no maniacs would fly down this road and have me jumping into a ditch.
It was beautiful and sunny to begin with but typical Scotland, a few miles in the heavens opened and I was drenched within minutes. Not that I was complaining, it was actually really refreshing. It was one of those runs where I had to stop to open and close gates, climb over stiles and hop over cattle grids to run through fields of Highland cows. It was glorious.

Loch Venachar
Loch Venachar
My hilly backdrop. One day I'll tackle hill running.... but not today...
My hilly backdrop. One day I’ll tackle hill running…. but not today…

And a couple of hours later I was back at my car having clocked up just over 15 miles. As I said earlier, once upon a time a marathon was something that not only did I never think I could manage, but never really appealed to me. I thought I’d get bored running for that length of time! But after 15 miles of scenic Scottish countryside, I could have gone further and my opinion of what I am capable of of may be changing….

15 miles and still more in my legs?? Nice one....
15 miles and still more in my legs?? Nice one….

We’ll see…. we will see….

Running on empty…

I have been meaning to update for a over a week now but things just keep getting in the way. The Easter holidays flew by and I was snowed under at work, stressing and worrying about the organising and planning of the new block of lessons, and now here we are, 2 weeks into the new block and time is just going too damn fast! My working days usually fly by from the minute I clock in to the minute I clock back out and by the time I get home and have my dinner I am already planning on going to bed! I am really appreciating the lighter evenings and they are really giving me the boost I need to get back out and clock up some miles but I have recently felt like it’s a real struggle to find the motivation and energy I need to get out there. Since the Edinburgh half two weeks ago I haven’t managed a run longer than 8 miles. By the time I finish teaching at 6pm I can’t describe how hungry I am, so dinner is always a priority as soon as I get in. I wait for a bit for dinner to digest and by the time I’m ready to head out for my run it’s pushing 8pm and I don’t want to head too far from home with the light fading…

Whining aside, it has been a great month for racing. The Edinburgh race really made me up my game and made me realise I was tougher than I thought when it comes to running in horrific weather conditions. And I think horizontal rain and 37mph winds count as slightly horrific!! Last weekend brought us the Callander X 10K and it was fabulous. Easily one of the most scenic races I have completed and a good challenging run too. It started at the bottom of a hill and after a minute or so of road running we turned sharply and started our ascent up a rather steep trail. It wasn’t a busy race but the trail was very narrow to begin with, so there was a bit of darting about through people trying to find a comfortable position in the pack. The race was described as 40% tarmac and 60% trails, and the first 2.5 kilometres were all off road, quite muddy and rather steep. I was glad I had swayed towards trail shoes for this particular race! I pushed really hard for the first section to try and get past people that by the time the second section of hills came I just felt useless. My run became a bit of a shuffle as the hills got steeper but before I knew it I could hear the piper at the summit of the hill and I was fast approaching 5km. The descent was amazing, I suddenly had the wind in my sails and I used the downwards slopes to make up for lost time on the way up. The trails were absolutely wonderful and with a snow capped Ben Ledi as a back drop I couldn’t help but smile as I speedily made my way back downhill and onto the roads. The road took us back up some serious hills and I could see the fast runners in the distance at the top of the hill and sighed as I realised I had to dig deep and push once more to get up to the top of this one. I was running low on energy by now as I’d really pushed to get my splits back down into single numbers after the last lot of hills so this next lot of hills wasn’t a welcome feature! By now we were about 7.5km in and I could see the trail leading back down into Callander so I just let my legs go and flew down the last lot of hills. I kept glancing back and could see Jemma in her bright Alloa half t shirt not far behind me and she is FAST coming down hills, so that also gave me the final push I needed to speed up. The last 2km were lovely and flat, following an old railway path back in Callander, crossing and old metal bridge and down a final slope back to the finish line. Done. The race wasn’t chip timed so going with my garmin I got 52:40 but my official race time was 53:04. However my garmin only registered 6.09miles, so not quite sure what happened there. But under 55 minutes for a tricky hill race will do me just fine!

Sunny 10k hill run, bbq and mugs. I'm happy!
Sunny 10k hill run, bbq and mugs. I’m happy!

My little brother had come along with Jemma so it was nice to have some support at the finish line and then once Jemma finished we all trotted off for a lovely burger from the BBQ the event organisers had put on for us. The weather was gorgeous throughout and I would highly recommend this race to anyone who loves trail running or just wants to give it a go! We got a goodie bag filled with tasty treats and also an amazing mug – as much as I love a medal, a mug is just as good as you  get to use it daily and with the amount of coffee I drink, this is definitely useful.

An awesome race memento.
An awesome race memento.

Although I feel like I have been running on empty, I have been working hard in the gym during my lunch break. When you finish work for the day, the last thing you want to do (well, me personally) is return to said place until the following day. I work in a sports centre and get the gym and classes for free, but I find myself unable to go back after I finish as 9 hours a day there is long enough!! I go to classes at weekends and I’m desperate to try out Metafit which has just been introduced to our timetable, so we’ll see how I get on with that along with my circuits on a Tuesday. During my lunch break I’m completing a weights circuit 2 days a week and a cardio/abs set on the other 2 days. I wish I could fit in a swim as well (seeing as I’m already in the pool for about 6 hours a day!) but there just aren’t enough hours in a day. Where does time go?! I’m also looking into joining my local running club, The Wee County Harriers. They train 2 evenings a week, starting from my workplace and also at the weekends so I just need a little confidence boost to go along and join them. That’s my one of my goals for this year, along with a 46:xx 10k time and a 1:45:xx half time. I think that’s just about feasible.

I ran another 2 races this weekend which were both awesome. Race reports will follow later this week!